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Cognitive and Emotional Centers, Post-surgery
17:10
Chapter 2 - Your Cup Runneth Dry: Obesity and Your Centers of Balance
9:18
Chapter 4 – I Think, I Feel: Your Cognitive and Emotional Centers
8:41
Balancing Self-focus
10:48
Food/Eating: An Addiction?
19:01
Balancing the Cognitive and Emotional Centers
19:27
Defense Mechanisms – Kidnappers of Rational Thought
15:09
Chapter 4 Cont. – A Word or Words, About Feelings
18:44
Chapter 3 – God Help me – Really: Your Spiritual Center
14:04
Less Than Full is Less Than Full
10:09
Chapter 1 – Fully Forward
12:21
Greetings from Dr. Stapleton
1:23
Your Centers of Balance: Your True Keys to Happiness
7:45
Your Life as a Cup
14:51
The Spilling of the Cup
20:51
Why Do I Do What I Do?
12:46
My Health. My Responsibility. This Day. Every Day.
3:04
Communicating: The Hardest Easy Thing to Do
15:56
To Tell or Not to Tell
11:32
Unhealthy Communication = Imbalance and Bad Habits
3:11
Chapter 7 – When I Grow Up: Your Enterprise Center
12:22
Chapter 8 – The Road Infrequently Traveled
11:42
Reality Check
18:49
Healthy Emotional Boundaries
17:23
Chapter 6 – Do I Know You? – Your Social Center
11:26
Easier Said Than Done?
10:58
Chapter 5 – Move It or Don’t Lose It: Your Physical Center
16:58
You Are What You Eat
16:05
What Do You See When You Look in the Mirror?
14:56
Gotta Do Ems for a Balanced Physical Center
14:51